Welcome to souva
PT and performance
recover. rebuild. excel
Physical Therapy in Shelby Township, Michigan
Services
PHYSICAL THERAPY
We offer personalized care tailored to your specific injury and sport. We start with a thorough assessment to find the source of pain and dysfunction. Your plan of care includes 1 on 1 sessions, hands-on manual therapy, Guided exercise progressions, and a custom home exercise program inside our own app.
MOBILITY AND RECOVERY
Mobility and recovery sessions are designed to enhance flexibility, mobility & relieve aches and pains of your active lifestyle. through targeted hands-on therapy and stretching techniques, our recovery sessions are here to get you feeling your best when you need it most.
ATHLETIC DEVELOPMENT
our personalized performance training programs are designed to keep you healthy while performing at your best. we combine the best methods in rehabilitation, recovery, and performance training to help you build strength, power & resilience on the field.
JAKE SOUVA PT, DPT, CSCS
Hey! I am Jake Souva, The owner of Souva Physical Therapy and Performance! I am a doctor of Physical Therapy and Certified Strength & Conditioning Specialist (CSCS). I graduated from Oakland University in Rochester, Michigan and continue to serve as a teaching assistant in the physical therapy program.
When I’m not working I enjoy spending time with my ever growing family: My wife Nichole, son Brady & chaotic dogs Bubba and Barrett! I’m also a sports fanatic and love playing flag football, basketball, baseball and disc golf (sure we will count it as a sport).
who we help
At Souva PT and Performance, we’re dedicated to supporting youth athletes and active adults with a physical therapy experience that truly changes the game. Come work with us to build the strongest, most confident version of yourself, while developing the resilience needed to prevent future injuries.
Sports programs
we are affiliated with
eisenhower high school baseball
pkp baseball academy
rochester adams high school basketball
Blog
Why Offseason Strength and Conditioning Programs Keep Athletes in the Game
Jan 1 Written By Jake Souva Whether your sport is fueled by strength, speed, power, or a combination of all three, a well-designed offseason performance program
5 essential tips for training with Low Back Pain
Nov 11 Written By Jake Souva While every treatment plan is customized to align with your specific goals, these five elements are essential for anyone dealing
What to expect during your acl rehab journey
Sep 9 Written By Jake Souva What to Expect During ACL Rehabilitation Recovering from an ACL injury is no small feat, with most athletes returning to
