recover. rebuild. excel.

we help athletes move past injury and return to peak performance

Sports Physical Therapy Shelby Township, Michigan

Your Comeback Starts Here

You didn’t put years into training and sports just to end up on the sidelines.

When pain shows up, it doesn’t only affect performance. It threatens your routine, your identity, and your livelihood.

The fear of losing what you love can feel heavier than the injury itself.

You deserve a plan that protects everything you’ve built and restores you to full strength. Rehab shouldn’t mean quitting your sport. It should mean learning how to move smarter, rebuilding confidence, and coming back stronger without fear of re-injury.

Because the goal isn’t just to fix what hurts.

The goal is getting you back to performing the sports and activities you love at your highest level.

what we offer

sports physical therapy Learn More Injury Prevention Learn More Recovery and Mobility Learn More

performance pillars

Step 1: Recover

Reduce pain, identify asymmetries in strength and mobility, and create the plan that transforms weakness into strengths

step 2: Rebuild

Execute our plan. Build the strength and capacity needed to improve your confidence and prepare for your return to high-level training and sport.

Step 3: Excel

Follow the plan. Get back to your sport or training you love with new levels of strength, speed, and confidence — performing at your best while keeping injuries in the past.

redefining sports rehab

We are located inside of Umbra Strength. This gives us access to 11,000 square feet of world class sports rehab and performance equipment. No matter your skill level, you deserve to rehab like the pros.