Recover. Rebuild. Excel.

Helping Athletes of all ages come back from injury stronger than ever

Sports Physical Therapy|Shelby Township, MichiganShelby Twp, MI
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your comeback starts here

You didn’t spend years in the gym, on the field, or chasing your goals just to end up on the sidelines.

When injury strikes, it affects more than your body. It disrupts your routine, challenges your confidence, and threatens the activities that make you who you are.

The fear of losing what you love can feel heavier than the injury itself.

That’s why you deserve more than a generic rehab program. You deserve a plan that protects everything you’ve worked for and guides you back to full strength.

At Souva PT & Performance, rehab doesn’t mean giving up your sport. It means learning how to move smarter, rebuilding confidence and resilience, and eliminating the fear of re-injury.

Because the goal isn’t just to get you out of pain.

The goal is to help you recover, rebuild, and return stronger than you were before the injury.

Physical Therapists at Souva PT and Performance

Success Stories

Every athlete has a different story, but the goal is the same: getting back stronger than ever.

200+ Athletes back in the game
Jacob playing college football
Muscle Strains

Jacob

College Football at Findlay

Recovered from recurring muscle strains to fulfill his dream of playing college football.

Bryce playing varsity football
ACL

Bryce

Most Improved, Varsity Football

Came back from an ACL injury to earn Most Improved Player on varsity football.

Austin sprinting in track and field
ACL

Austin

State Qualifier, Track & Field

Didn't let an ACL tear stop him from qualifying for states the very next season.

Jessica squatting at a powerlifting meet
Hip Pain

Jessica

Powerlifting Nationals Qualifier

Turned hip pain into a new level of performance and qualified for nationals.

Harry deadlifting at a powerlifting meet
Low Back Pain

Harry

Junior Nationals Qualifier

Put low back pain behind him, set new PRs, and qualified for junior nationals.

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Meet the Team

Jake Souva, Physical Therapist

Jake Souva

Founder / Physical Therapist

Jake has experience treating athletes of all levels, from recreational competitors to professionals, and graduated from Oakland University, where he continues to serve as a teaching assistant in the Doctor of Physical Therapy program.

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Jake has a special passion for ACL rehabilitation and hip and low back injuries. During college, he overcame a back injury that inspired him to help athletes never give up what they love doing.

Outside the clinic, Jake enjoys spending time with his wife, Nichole, their sons Brady and Elijah, and cheering on football and baseball.

Dominic Mora, Physical Therapist

Dominic Mora

Physical Therapist

Dominic is a Sports Physical Therapist and Strength & Conditioning Coach who enjoys helping everyone from competitive athletes to weekend warriors recover, perform, and stay active.

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A lifelong baseball player, Dominic has a special passion for working with overhead athletes, helping them build strength, improve throwing mechanics, and return to sport with confidence.

Dominic earned his Doctor of Physical Therapy degree from Wayne State University. Outside the clinic, he enjoys playing baseball, cheering on Detroit sports, watching movies, and trying great food.

Rachael Sweigard, Physical Therapist

Rachael Sweigard

Physical Therapist

Rachael is a sports physical therapist with a passion for helping active adults, soccer players, and field athletes return to sport stronger through evidence-based rehabilitation and performance training.

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A former NCAA Division II All-American soccer player at Columbus State University, Rachael now competes as a professional indoor soccer player and in OCB and NPC figure bodybuilding competitions. Her athletic background gives her a unique perspective on strength training, recovery, and injury prevention.

Rachael earned her Doctor of Physical Therapy degree from Trine University. Outside the clinic, she enjoys running local 5Ks, spending time outdoors with her fiancé and two dogs, and exploring new coffee shops.

why athletes work with us

Souva PT & Performance clinic inside Umbra Strength
11,000 SQ FTPerformance Gym

Rehab Meets Performance

Athletes deserve more than what traditional rehab has to offer. That's what we're here for.

Our performance-focused environment allows us to challenge you appropriately and truly rebuild the strength and confidence an athlete like you needs to get back and dominate your sport.

  • RECOVERput pain in the past and build a strong foundation
  • REBUILD Restore the strength, power, speed, and endurance your sport demands
  • EXCELReturn to sport better than before injury
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Equipment & Partners

Frequently Asked Questions

Do I need a referral to start physical therapy?+
In most cases, no. You can request an appointment directly. Some insurance plans may require a referral before benefits apply, and our team will help you understand what is needed before your first visit.
What insurance and payment options do you offer?+
We work with select insurance plans, including Blue Cross Blue Shield Michigan PPO, and also offer self-pay options. HSA and FSA cards are accepted. Because benefits vary, contact us and we'll help you understand your options before scheduling.
What makes PT with you different from traditional physical therapy?+
Every session is one-on-one with a Doctor of Physical Therapy with no aides or generic exercise sheet. We combine hands-on care, objective strength and movement testing, and sport-specific training inside an 11,000-square-foot performance gym so you can return stronger than ever.
What happens during my first appointment?+
Your first visit is a one-on-one evaluation with a Doctor of Physical Therapy. We'll discuss your injury, training history, and goals; assess mobility, strength, movement, and sport demands; and map out a clear plan. You'll leave knowing what we found, what comes next, and what you can begin doing immediately.
Do you only treat competitive athletes?+
No. We work with competitive athletes, active adults, lifters, runners, and anyone motivated to move and perform better. You do not need to compete at an elite level to receive an elite standard of care. Your program is built around the demands of your life, training, and goals.
How long are sessions, and how many visits will I need?+
Sessions are 60 minutes of one-on-one care. Your visit frequency and total plan depend on the injury, your starting point, and your goals. Many non-surgical sports injuries improve within 10–15 visits, while post-operative and return-to-sport plans may continue for 6–12 months. We'll give you a personalized roadmap during your evaluation and adjust it using objective progress testing.
Will I receive a home exercise program through the Souva PT & Performance app?+
Yes. Your personalized home program will be delivered through the Souva PT & Performance app, where you can view exercise videos, follow your plan, and keep everything organized between visits. We'll update the program as you progress so it continues to match your recovery and performance goals.