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Sports Physical Therapy Blog

Rehab tips, training advice, and expert interviews to help athletes recover faster, train smarter, and stay in the game.

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Powered by Souva PT and Performance

Conversations with the trusted healthcare and fitness professionals behind athlete recovery and performance. Hosted by Jake Souva, PT, DPT, CSCS.

Featured guests

  • Dr. Ben Mayo · Orthopedic Surgeon
  • Lindsey Pleiness, PA-C · Episode #5