51220 Van Dyke Ave · Shelby Township, MI
Shelby Township's Premier Physical Therapy Clinic
A sports physical therapy experience that goes beyond expectations, right here in Shelby Township. Whether you're chasing new performance goals or hitting pain-free PRs, your recovery starts here.
Where does it hurt?
Conditions We Treat
Pick your injury to see how we treat it. Every plan is one-on-one with a Doctor of Physical Therapy and built to get you back to your sport stronger than before.
Knee · Before and after surgery
ACL Rehab
ACL recovery is a long road, and the calendar shouldn't decide when you're ready. We take you from day one after surgery to full return to sport, and we prove you're ready with objective strength and force plate testing.
What we treat
- ACL reconstruction rehab
- ACL tears without surgery
- Meniscus repairs
- Pre-surgery prehab
- Return-to-sport testing
Knee
Knee Pain
Pain when you jump, squat, or cut is a signal, not something to play through. We find what's overloading the knee, calm it down, and build the hip and leg strength that keeps it from coming back.
What we treat
- Patellofemoral pain
- Patellar tendinopathy (jumper's knee)
- Meniscus injuries
- MCL sprains
- Osgood-Schlatter
- IT band pain
Shoulder · Overhead athletes
Shoulder Pain
Throwing, swimming, and lifting all put big demands on the shoulder. We restore mobility and rotator cuff strength, fix the mechanics behind the pain, and rebuild velocity and power safely.
What we treat
- Rotator cuff strains and tendinopathy
- Labral (SLAP) tears
- Shoulder impingement
- Dislocations and instability
- Throwing shoulder and elbow pain
Low back · Spine
Back Pain
Rest alone rarely fixes back pain. We pinpoint what's driving it, get you moving without fear, and build the trunk and hip strength you need to lift, rotate, and compete again.
What we treat
- Low back strains
- Disc-related pain and sciatica
- Spondylolysis (stress fractures)
- SI joint pain
- Lifting-related back pain
Hip · Groin · Hamstring
Hip Pain
Hip and groin injuries steal your speed and your first step. We restore mobility and strength through the full range so you can sprint, kick, and change direction at full speed.
What we treat
- Hip flexor strains
- Groin and adductor strains
- Hamstring strains
- Hip impingement (FAI)
- Labral tears
Ankle · Foot
Ankle Sprain
"Just a sprain" is how repeat sprains start. We rebuild strength, balance, and reactive control so your ankle holds up when you land, cut, and plant.
What we treat
- Lateral ankle sprains
- High ankle sprains
- Chronic ankle instability
- Achilles tendinopathy
- Post-fracture rehab
Neck · Upper back
Neck Pain
Neck pain limits how you train, sleep, and focus. We restore motion, reduce pain, and build the strength that protects your neck in contact sports and long days at a desk.
What we treat
- Neck strains and stiffness
- Whiplash
- Stingers and burners
- Neck-related headaches
- Posture-related pain
Any injury · Final phase
Return to Sport
Pain-free isn't the finish line. Performance is. We close the gap between finishing rehab and being game-ready with sport-specific training and objective testing that shows you're ready.
What's included
- Strength and power testing
- Force plate jump testing
- Speed and agility progressions
- Sport-specific drills
- Injury prevention training
Don't see your injury? We treat most sports and orthopedic injuries. Book a free 15-minute phone consult and ask.
Sports rehab near you
Your Local Choice for Premier Sports Rehab
One-on-one sports physical therapy with a Doctor of Physical Therapy, minutes from athletes in Shelby Township, Washington Township, Macomb Township, and Rochester Hills.
drive
Shelby Township
Our clinic is on Van Dyke Ave in the heart of Shelby Township. Sports injury rehab, return-to-sport testing, and performance training without leaving town.
Get directionsabout 6 mi
Washington Township
A straight shot down Van Dyke. Washington Township athletes get DPT-led sports physical therapy built around getting back on the field, not just out of pain.
Get directionsabout 6 mi
Macomb Township
A quick drive west on the Mile roads. Macomb Township athletes rebuild strength, speed, and confidence with one-on-one sports rehab from injury to return to play.
Get directionsabout 7 mi
Rochester Hills
Just across Dequindre. Rochester Hills athletes get sports physical therapy with objective strength and force plate testing to prove they are ready to compete.
Get directionsThe facility
Built Different
11,000 square feet of world-class sports rehab and performance equipment in Shelby Township. The tools to test, build, and recover athletes of every level, all under one roof.
01FacilityThe Floor11,000 sq ft of training space 
02TestVALD DynaMoMeasures strength side to side - 03Test
Force PlatesJump and asymmetry testing 
04StrengthHack SquatQuad strength after knee injury - 05Strength
Belt SquatHeavy legs, no load on the spine 
06StrengthLeg PressControlled heavy leg strength - 07Strength
Leg ExtensionIsolated quad work for ACL rehab - 08Strength
GHDHamstrings and posterior chain - 09Strength
DumbbellsA full rack for every progression - 10Strength
KeiserPower training with air resistance - 11Strength
Rogue Plyo BoxesJump and landing progressions - 12Speed
TurfSprints, cuts, and field drills - 13Speed
SledAcceleration and leg drive - 14Speed
Assault BikeConditioning without impact - 15Speed
TreadmillGait work and return to running - 16Speed
TRXBodyweight strength and stability - 17Recovery
NormatecCompression recovery - 18Recovery
HypervoltPercussive soft tissue work
See it in person. Every visit is one-on-one with a Doctor of Physical Therapy, using the same equipment you see here.