Physical therapy for acl rehabilitation

We understand that ACL rehab is a long and challenging process. Our goal is to provide the best care, offering the support and guidance you need every step of the way. Here’s how:

Pre-Operative ACL Rehabilitation

We start by preparing you for ACL surgery with targeted pre-operative care. Our approach includes a personalized plan built around restoring full knee range of motion, reducing and managing swelling, and maximizing strength before surgery day. By optimizing your physical condition before surgery, we enhance your recovery outcomes and set a strong foundation for your rehabilitation journey.

Post-Operative ACL Recovery

After your ACL surgery, our focus shifts to effective post-operative rehabilitation. We use advanced techniques and state-of-the-art equipment to manage pain, reduce swelling, and restore mobility and initial muscle strength first and foremost. Our customized rehabilitation plans are designed to rebuild strength, improve range of motion, and address your specific recovery needs to prepare you for the return to sport phase of rehab.

ACL Return to Sport

As you progress, we emphasize sport-specific training to ensure a safe and successful return to your athletic activities. Our tailored programs include agility drills, balance exercises, and functional strength training that mimic the demands of your sport and prepare you for game action. Our goal is to prepare you for peak performance while minimizing the risk of re-injury.

Why Choose Us for ACL Rehab?

Most athletes will not return to sport after an ACL surgery for 9-12 months after surgery. At Souva PT and Performance, you can work with the same physical therapist from day 1 until your first day back on the field. We go on the journey with you by working with you in a one-on-one physical therapy setting and even working with you between sessions! You have 24/7 access to your PT to address any questions or concerns as soon as they pop up to ensure that you are moving in the right direction towards your goals.

Take the First Step

Don’t let an ACL injury be the end of your athletic story. Request an appointment to discuss your injury and take the first step toward recovery!